Ottawa, Ont. A spring day in the nation’s capital, sunny and warm, everyone in short sleeves and the latest sunglasses, drinking beer on patios in the Byward Market and just showing off. I’m sitting in an old haunt called “Memories” on Clarence Street, in the shadow of the American Embassy that wasn’t here 12 years ago when I last lived in Ottawa. Beside me on the floor is a bag of Quebec cheese, some of which I am going to eat with my mother and father and sister on my mum’s birthday tomorrow. Like every place I’ve lived in in …
There are many ways of producing overtones in music. Anyone who vibrates air in a tube for a living produces overtones as their way of making music. THis includes brass players, didgeridoo, alpenhorn and so on. Buglers get their notes strictly from overtones, as they have no keys on their instruments. And of course, vocally, it is possible to produce overtomes as well, giving the eerie sounds of Tuuvan throat singing. i love overtones because they remind me that there is so much more to the music than what is immediately audible. It is a …
From whiskey river: No Knowing Do not follow the path I say for it does not exist you cannot find enlightenment contained within a list do not follow leaders they cannot set you free and perhaps now most importantly listen not to me. – Ikkyu I’m in the middle of a period of teaching at the moment, having just come off a two day Open Space practice workshop with college students and a three day Art of Hosting with Aboriginal youth leaders and coming up to a three day OST practice retreat. I can’t think of better advice for my …
It’s a nice mild spring day here off the west coast of Canada. I’m at home with my kids, and we’re playing games, baking bread and making soup. In fact, today my daughter cooked her first soup from scratch, an improvised Broccoli-Asiago cheese creation that tastes great. And so, here is our first ever Aine Corrigan-Frost soup podcast (with bonus dessert recipe).
My friend Toke Moeller and I are running an Art of Hosting training this week with 12 Aboriginal youth here in British Columbia. We are having a marvelous time so far with one day behind us and two ahead. There have been some good insights as we head deeper into the essences and practicesof hosting conversations that matter. Today we spent time in a natural circle of trees in Cathedral Grove near Port Alberni, which is a pokect of nearyl 1000 year old douglas-fir and cedar on the Cameron River. These old ones make good teachers, especially when we bring …