Overview of Loving-kindness Meditation

Loving-kindness is a meditation practice, which brings about positive attitudinal changes as it systematically develops the quality of ‘loving-acceptance’. It acts, as it were, as a form of self-psychotherapy, a way of healing the troubled mind to free it from its pain and confusion. Of all Buddhist meditations, loving-kindness has the immediate benefit of sweetening and changing old habituated negative patterns of mind.

Genevi�ve Bergeron
H�l�ne Colgan
Nathalie Croteau
Barbara Daigneault
Anne-Marie Edward
Maud Haviernick
Maryse Lagani�re
Maryse Leclair
Anne-Marie Lemay
Sonia Pelletier
Mich�le Richard
Annie St-Arneault
Annie Turcotte
Barbara Klucznik Widajewicz

You must know who these women are. You may know the name of the man that killed them 13 years ago. But on this day of remeberance, as the federal government is up to it’s eye balls in mush over how badly it has mismanaged the gun control process, we should remember these women.

PoetryInternational.org

Focus 2003 Leaders and Healers Conference

In Victoria, April 27 – 29, 2003. Very cool looking conference with lots of friends and colleagues on the agenda.

Polarity Management

A neat facilitation tool I use.