Chris Corrigan Menu
  • Blog
  • Chaordic design
  • Resources for Facilitators
    • Facilitation Resources
    • Books, Papers, Interviews, and Videos
    • Books in my library
    • Open Space Resources
      • Planning an Open Space Technology Meeting
  • Courses
  • About Me
    • Services
      • What I do
      • How I work with you
    • CV and Client list
    • Music
    • Who I am
  • Contact me
  • Blog
  • Chaordic design
  • Resources for Facilitators
    • Facilitation Resources
    • Books, Papers, Interviews, and Videos
    • Books in my library
    • Open Space Resources
      • Planning an Open Space Technology Meeting
  • Courses
  • About Me
    • Services
      • What I do
      • How I work with you
    • CV and Client list
    • Music
    • Who I am
  • Contact me

87890355

January 23, 2003 By Chris Uncategorized

From: Shamar Rinpoche “Meditation in Theravada and Mahayana Traditions”

Once you connect genuinely with meditation practice, you will develop a true passion for it and your practice will begin to mature. As long as you do not understand the essence of meditation, it hasn’t been properly experienced. Only when you experience the essence does it really get interesting.

Concentration-Insight Meditation

Meditation by concentration of the mind to remove the Five Hindrances is known as samatha , while the contemplation of physical body, feelings, mental functions and phenomena (dhamma) to develop Right Wisdom is called vipassana . The Vijja Dhammakaya approach includes aspects of both samatha and vipassana meditation .

Share:

  • Mastodon
  • Bluesky
  • LinkedIn
  • Email
  • Print
  • More
  • Reddit
  • Tumblr
  • Pinterest
  • Pocket
  • Telegram

Like this:

Like Loading...

Related

Share
  • Tweet
87906448
87860951
Find Interesting Things
Events
  • Art of Hosting November 12-14, 2025, with Caitlin Frost, Kelly Poirier and Kris Archie Vancouver, Canada
  • The Art of Hosting and Reimagining Education, October 16-19, Elgin Ontario Canada, with Jenn Williams, Cédric Jamet and Troy Maracle
Resources
  • A list of books in my library
  • Facilitation Resources
  • Open Space Resources
  • Planning an Open Space Technology meeting
SIGN UP

Enter your email address to subscribe to this blog and receive notifications of new posts by email.
  

Find Interesting Things

© 2015 Chris Corrigan. All rights reserved. | Site by Square Wave Studio

%d