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I have a question for you. I was at a network meeting today, and one of the participants has just started a project to increase the health of the 10.000 employees of one of Denmarks biggest companies. She asked us to supply some inspiration how this could be done, and one of the thins we agreed on was that it is to a large degree a question of motivation. The company can offer employees fitness training, diet planning, massages, aerobics classes, stop-smoking classes and much more, but if the individual is not motivated to become more healthy, it won’t work.

This is a very similar situation to my project with making people happy at work – again it all has to start with the motivation or the conscious decision to change.

So here’s the question: Where does the motivation to change come from?