The Warrior of the Heart dojo is open

I’ve spent most of the last week in some deep practice with my close friends Toke Moeller, Monica Nissen, Caitlin Frost and Bob Wing. The practice we were in this week is called “Warrior of the Heart” and it’s a combination of aikido, other martial arts and art of hosting, a blend of practices and disciplines that leads to great insight about oneself and helps develop the clarity of heart required to develop our own leadership and our personal capacity to host conversations that matter and to act powerfully for good in the world.

Warrior of the Heart evolved from Toke and Monica’s practice of aikido and sword work with Bob. Bob is a remarkable teacher and sensei of aikido and related samurai arts like iaido (the art of drawing the sword). What makes Bob’s teaching so powerful is that he uses the physical work of learning martial arts techniques to raise questions about oneself with incredible clarity and immediacy. To me this is the essence of martial arts practice, but it has been lost in many lineages in the pursuit of physical domination. O Sensei, Morehei Ueshiba, the founder of Aikido (the way of harmonizing energy) wrote about his style as The Art of Peace: The Way of the Warrior is based on humanity, love and sincereity, the heart of martial valour is true bravery, wisdom, love and friendship. Emphasis on the physical aspects of warriorship is futile for the power of the body is always limited,

The fastest way I know to describe Warrior of the Heart is that it is a martial art that uses physical techniques to generate questions. We work with our hands, with wooden swords and with partners to learn something about the way we wield power, the way we relate to others, the way we address our fears. You cannot lie to yourself when your body is asked to execute a technique, Those that are afraid of their own power let the sword languish in their hands and they fail to engage. Those who are aggressive and overly ambitious find themselves losing their ground an d their power carries them away. Warrior of the Heart makes these things visible to oneself and then uses the Art of Hosting to tap the wisdom of the collective sensei, the group that is training together, to make sense of the questions that are raised.

And what questions they are! What does it mean to stand in your ground while you are filled with fear? How do you find confidence with your own power when you have no idea how much you actually wield? How do you handle attacks in your life? What does real action feel like, and how do I develop the clarity necessary to act wisely?   What does it take to strike decisively in a way that opens space for invitation?

Whenever Toke and I work Art of Hosting trainings together we have worked with aikido and Warrior of the Heart. This week took the practice to another level for me though. Friends and neighbours from my home island joined us as we trained on the beach, in the forest and on mountain tops, and we committed to declaring a Warrior of the Heart dojo open on Bowen Island. It is a dojo that will always be open to anyone who wants to come and train a little together. We can gather anywhere for any amount of time and dedicate ourselves to learning a little together.

Bob gifted us with some bokkens and some support to begin training together, so anyone that wants to join us is welcome. As O Sensei wrote One does not need buildings, money, power or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train

Leave me a comment if you are interested in training together some day. Come visit on Bowen and we’ll take the swords out into the forest and practice a little. And let us know if you would like to be a part of a more intensive practice retreat. We’re planning one for this year and we’ll call the teachers together on Bowen for a few days of deep learning and practice.