The Tao of Taekwondo

Notes and reflections from a deeper practice of traditional taekwondo

Tuesday, October 14, 2008

Powerful punching and kicking

Today we were working with the adult beginners on bringing power to punching. We were doing a botchy job of explaning kinetic linkage, but this video is a great exploration of power, especially the boxer's punch:

1 Comments:

Blogger Colin Wee said...

Hey Chris - I never knew you had such an extensive blog! I'm glad I went through my analytics stats and started looking through your other blog. I'm definitely going to be back! Regards, Colin

October 24, 2008 6:48 AM  

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