The Tao of Taekwondo

Notes and reflections from a deeper practice of traditional taekwondo

Monday, July 14, 2008

Beginning again

When you go a little while without regular training, you begin to learn what it's like to start again. THis spring I was on the road constantly, and although I got poomsae practice in, there wasn't much else going on.

So lately I have been practicing very basic things, reacquainting myself with deeper body mechanics - bsaic kicks and punches mostly.

Here is a great post on basic punching from Colin Wee. It is really never a bad time to begin again.

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